The solution: “Relaxation exercises and staying aware makes a difference,” he says. A nighttime mouthguard can also help. “You’ll have less tooth damage, less pain and muscle soreness and better sleep.”
To read the entire article please visit MouthHealthy.org
Castle Rock Cosmetic & Family Dentistry
Erik Hekkert, DDS
4625 Trail Boss Drive, Suite G
Castle Rock, CO 80104
(720) 733-1210
CastleRockDentistry.com
Erik Hekkert, DDS
4625 Trail Boss Drive, Suite G
Castle Rock, CO 80104
(720) 733-1210
CastleRockDentistry.com
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