The solution: Eat balanced meals to feel fuller, longer. If you need a snack, make sure it's low in fat and sugar. If you indulge in the occasional sugary treat, follow it with a big glass of water to wash away leftover food.
To read the entire article please visit MouthHealthy.org
Castle Rock Cosmetic & Family Dentistry
Erik Hekkert, DDS
4625 Trail Boss Drive, Suite G
Castle Rock, CO 80104
(720) 733-1210
CastleRockDentistry.com
Erik Hekkert, DDS
4625 Trail Boss Drive, Suite G
Castle Rock, CO 80104
(720) 733-1210
CastleRockDentistry.com
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